I train hard daily to balance my brain & body, while maintaining the balance of running my business and raising 2 active teens


Shannon placed 3rd in the wildcard round and was unfortunately eliminated. Thank you for helping us donate to the Canadian Cancer Society! We will be announcing our donation at the end of the competition.

Everyone has a secret talent, what is yours?

The last thing you’d expect a fitness buff, who lifts weights and swings battle ropes, is to be a dancer. I’ve had training from childhood to early adulthood in ballet, modern and hip hop.

If you were voted our cover girl, what would you do with $10,000?

If I were voted Maxim CoverGirl, truthfully I would take half immediately and take my two kids for a family vacation where physical activity and relaxation are balanced. The other portion would help towards the purchasing of more equipment, including some special equipment aimed to help encourage physical activity within the group of children in my community, with whom I volunteer.